Students at the Robert Gordon University in Aberdeen are being urged to take the stairs as part of a fitness challenge.
The Modern Munro challenge aims to encourage participants to think about their levels of fitness, and to improve it by doing simple things such as taking the stairs rather than the lift.
Students wishing to take part can collect a card in the faculty of health and social care to monitor their progress.
Project assistant Katharine Mieras, said: “The Modern Munro challenge is a great way to exercise on campus and have a target to strive towards.
“Stair climbing is officially classed as vigorous exercise.
“It burns more calories per minute than jogging and improves cardiovascular fitness and muscle strength.
“By asking the campus community to think about their current levels of exercise we hope the challenge will motivate people to start bagging modern munros at Garthdee.”
