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Book Review – This Book (Not your Life) by Fred Calhoun

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As a child you may have had colouring in books or activity books that helped take your mind off your troubles. This book is the grown-up version, designed to be the ultimate feel-good activity book for adults who can use it to help release any rage they feel building up inside them. So, instead of kicking the cat or shouting at the kids when you feel stressed out, take your anger out on this book which is designed to destroyed, but in a fun way.

Keep it conveniently to hand before you reach the end of your tether as it encourages readers to punch it, kick it, hit with a hammer, draw and scribble across its pages, explore their darkest fears and deepest desires. It may sound slightly odd, but it’s a lot of fun to have around – and may just stop you reaching for that extra glass of wine …

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