Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Highland dancers in Caithness step up in fundraising challenge to aid injured veterans

Tanya Horne dancers at Mey Games 2019
Tanya Horne dancers at Mey Games 2019

A north dance school has undertakenĀ a fundraising challenge to aid injured veterans after their prime slot at the 50th Mey Highland games was cancelled due to Covid.

The Tanya Horne School of Highland Dance in Caithness has taken on the fundraising effort for Help for Heroes after being inspired by a team of injured veterans who competed in previous instalments of the gathering.

The games became the first in Scotland to introduce an adaptive element in 2018 when chieftain Prince Charles invited para-athletes from Help for Heroes to take part.

The team wowed the crowds – even breaking a world record in the process – and returned in 2019 after being blow away by the special atmosphere and location of the games.

The Help for Heroes team had been due to return this year for the 50th instalment before Covid hit.

The dance schoolā€™s students have now taken part in the Step2It challenge for the armed forces charity after feeling inspired by the participants.

Mrs Fryer nee Horne, the principal teacher of the Highland dance school, is preparing to reopen her Halkirk dance studio next month.

She said: ā€œLockdown provided quite a lot of different challenges for us all. So signing up to the 10,000 step challenge was a positive one, while keeping us active and out and about in the fresh air.

ā€œEach year at the games we take part in our Highland dancing competition, with the Help for Heroes competitors in the ring next to us.

ā€œNow more than ever we all need to support each other, as a school we always aim to be kind, work hard and support others even in the smallest possible way.ā€

Step 2 It asks participants to sign up at Step2It.helpforheroes.org.uk and do 10,000 steps, or a distance of their choice, each day for 30 days, getting sponsors to support their challenge.

Hannah Lawton, sports recovery manager at Help for Heroes, said:Ā ā€œOver the past few months, many people have found solace in exercising and keeping fit ā€“ and dancing is a great way to do this.

ā€œBut like many of our veterans, there are also those who have felt demotivated because of concerns and worries caused by the coronavirus, even though we all know that exercise makes us feel better.

ā€œOur hope is that Step 2 It will give people across Scotland a goal to work to ā€“ either to motivate them to get back into exercise, or a reason to keep up new habits formed.

ā€œBy taking this big step for themselves, they wonā€™t just be helping veterans, but will be doing themselves a favour too.ā€

The charityā€™s fitness challenge comes as research carried out by Help for Heroes among wounded, injured and sick veterans, serving personnel and families revealed that 56%Ā  are doing less exercise than normal since the Covid-19 pandemic began, with 39% saying that they donā€™t feel motivated to exercise.