Keeping fit and spending more time outdoors are both common new year resolutions that many of us aim to maintain.
What better way to achieve these goals than cross country running?
With the World Cross Country Championships around the corner, now is a great time to look back at some memories of the sport in the north-east.
On the run-up to the championships, we scoured our archives for the best photos of cross country running from the region.
Do you have any fond memories of cross country running in the north-east? Can you recognise any of the runners in these photos? Let us know in the comments.
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Gallery: Ready… Set… Go! 16 photos of Cross country running in the north-east
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