health and fitness
All health and fitness Posts
‘My Venezuelan football coach dad inspired me become a personal trainer in Aberdeen’
May 30, 2024
How Sofia Kondylia has brought the positive power of dance to Aberdeen
April 18, 2024
Girl power: Aberdeen powerlifter and PT Jessica Conti is a force to be reckoned with
April 11, 2024
Are these the fittest runners in the north and north-east? We tracked down local Strava kings and queens
January 12, 2024
Salsa and shimmy your stresses away at Aberdeen Zumba class
November 9, 2023
Kippie Lodge and David Lloyd fitness instructor launching breathwork classes
October 19, 2023
Bootcamp classes are a breath of fresh air in Aberdeen and Stonehaven
September 14, 2023
Results Gym boss plans Aberdeen Arches expansion to win back members after roadworks misery
July 15, 2023
Caithness woman with MS said training programme ‘completely changed my life and dress size’
July 28, 2022
Fitness fashion: Essential activewear for exercising in style
May 5, 2022
Military fitness: Brace yourself for Balmedie beach bootcamp
May 1, 2022
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Two Aberdeen dietitians share their expert advice on what we should be eating as part of an active lifestyle
May 1, 2022
Healthy eating: How to set up your kitchen for success
May 1, 2022
QUIZ: Put your hockey knowledge to the test
April 30, 2022
Yvie Burnett: Women have the right to wear whatever they want, even in parliament
April 30, 2022
Walk this way: Exploring Glen Tromie and Ruthven in the Cairngorms
April 30, 2022
Underwater hockey, hot yoga and drumming: The weird and wonderful workouts on offer in the north-east
April 30, 2022
Luxury James Bond-style action break has a licence to thrill
April 30, 2022
Grandma of three on qualifying as a personal trainer aged 50
April 29, 2022
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SPONSORED: You can’t go to the gym – so Aberdeen Sports Village is coming to you!
January 25, 2021
David Knight: No sweat – how I’ve found a gentle new way to exercise these ageing limbs
September 9, 2019
Can you spot yourself in our Glack Attack gallery?
October 29, 2018
Runners sought to “tame the beast” for third year of Banchory obstacle run
July 28, 2015
Premier League legend to open first of its kind gym in the Mearns
May 7, 2015